Junior Purple Belt

Tip

Stances

  • crane stance
  • close kneel

Blocks

  • downward outward parry
  • universal block
  • x-block

Strikes

  • step through backfist
  • spinning backfist
  • lifting back knuckle

Elbows and Knees

  • elbow sandwich

Kicks

  • outward crescent kick
  • inward crescent kick
  • crossover side kick
  • spinning back kick
  • shuffle back kick

Belt

Hand Combinations

  • jab, lead hook punch
  • lead backfist, spinning backfist

Foot Combinations

  • lead side kick, spinning back kick
  • spinning back kick, lead hook kick

Combinations

  • jab, lead roundhouse kick, jab, cross, rear roundhouse kick
  • rear roundhouse kick, rear roundhouse knee (same leg)
  • lead backfist, spinning backfist, spinning back kick

Sets and Forms

  • kick set