Junior 3rd Kyu

Tip

Kicks

  • spinning wheel
  • axe kick
  • hybrid kick
  • bicycle kick
  • chicken kick
  • butterfly kick

Elbows and Knees

  • upward knee
  • inward crescent knee
  • outward crescent knee

Techniques

  • Delayed Sword
  • Alternating Mace
  • Sword Of Destruction
  • Deflecting Hammer
  • Captured Twigs

Belt

Rounds

  • two minutes hands
  • two minutes feet
  • two minutes hands and feet
  • two minutes elbows and knees

Sets and Forms

  • striking set 1

Techniques

  • Grasp Of Death
  • Mace Of Aggression
  • Attacking Mace
  • Sword And Hammer
  • Grasping Feathers