Junior 3rd Kyu

Tip

Kicks

  • spinning wheel
  • axe kick
  • hybrid kick
  • bicycle kick
  • chicken kick
  • butterfly kick

Elbows and Knees

  • upward knee
  • inward crescent knee
  • outward crescent knee

Techniques

  • Sword And Hammer
  • Clutching Feathers(Ext)
  • Triggered Salute

Sets and Forms

  • Short form 1 (one side only)

Belt

Rounds

  • two minutes hands
  • two minutes feet
  • two minutes hands and feet
  • two minutes elbows and knees

Sets and Forms

  • Short Form 1

Techniques

  • Dance Of Death
  • Gift Of Destruction
  • Locking Horns

Sparring