Junior Blue Belt

Tip

Strikes

  • straight finger thrust
  • middle knuckle strike
  • bear paw (half fist)

Kicks

  • spinning outside crescent kick
  • spinning hook kick
  • jumping spinning back kick
  • back scoop kick
  • front scoop kick
  • crossover stomp

Elbows and Knees

  • upward elbow
  • obscure back elbow
  • obscure front elbow
  • diagonal inward elbow

Belt

Hand Combinations

  • backfist, cross, lead uppercut
  • lead hook punch, rear hook punch, lead uppercut, rear uppercut

Foot Combinations

  • rear roundhouse kick, spinning outside crescent kick
  • rear front kick, shuffle lead roundhouse kick
  • feint front kick into roundhouse kick

Sets and Forms

  • elbow set