Senior 3rd Kyu

Tip

Kicks

  • spinning wheel
  • axe kick
  • hybrid kick
  • bicycle kick
  • chicken kick
  • butterfly kick

Elbows and Knees

  • upward knee
  • inward crescent knee
  • outward crescent knee

Techniques

  • Crossed Twigs
  • Twist Of Faith
  • Flashing Mace
  • Gift Of Destiny
  • Wings Of Silk
  • Gripping Talon
  • Gathering Clouds
  • Destructive Twins

Belt

Rounds

  • two minutes hands
  • two minutes feet
  • two minutes hands and feet
  • two minutes elbows and knees

Sets and Forms

  • striking set 1

Techniques

  • Broken Ram
  • Circling The Horizon
  • Obscure Claws
  • Encounter With Danger
  • Circling Destruction
  • Detour From Doom (EXT)
  • Escape From Death
  • Brushing The Storm