Senior 2nd Kyu

Belt

Rounds

  • two minutes hands
  • two minutes feet
  • two minutes hands and feet
  • two minutes elbows and knees

Sets and Forms

  • co-ordination set 1

Techniques

  • Leap From Danger
  • Circles Of Protection
  • Circle Of Doom (EXT)
  • Broken Gift
  • Heavenly Ascent
  • Capturing The Storm
  • Conquering Shield
  • Taming The Mace
  • Twirling Sacrifice
  • Cross Of Death
  • Securing The Storm
  • Intercepting The Ram
  • Kneel Of Compulsion
  • Clipping The Storm
  • Glancing Wing
  • The Back Breaker