Senior 1st Kyu

Belt

Rounds

  • two minutes hands
  • two minutes feet
  • two minutes hands and feet
  • two minutes elbows and knees

Sets and Forms

  • junior technique form 1

Techniques

  • Glancing Spear
  • Thrust Into Darkness
  • Circling Fans
  • Rotating Destruction
  • Falcons Of Force
  • The Bear And The Ram
  • Raining Lance
  • Desperate Falcons
  • Protecting Fans
  • Courting The Tiger
  • Gathering Of The Snakes
  • Dominating Circles
  • Destructive Fans
  • Unfurling Crane
  • Grasping Eagles
  • Parting Of The Snakes